It’s winter, cold…brrr. Lakes freeze, noses unfreeze. Now a warm soup full of vitamins is good. Bone broth lends itself to many recipes, here is one of them, with mushrooms, sesame, cashew, turmeric… all foods with anti-inflammatory properties.
Ingredients:
- 1 kg of brown mushrooms, champignon or pleurotus
- 3 onions
- 3 cloves of garlic
- 2 medium potatoes
- 2 tablespoons of oil
- One liter of bone broth
- 3 tablespoons of sesame seeds
- 3 spoons of cashews
- A teaspoon of sugar
- 2 teaspoons of salt
- Half a teaspoon of chili paste
- A teaspoon of green or dried dill
- One teaspoon of turmeric
Method of preparation
Cut the onion into julienne, the garlic as small as possible, the mushrooms into large slices and saute in the 2 tablespoons of oil in the above order. Add the diced potatoes, then add the bone broth. After bringing to a boil, reduce the heat, cover with the lid and let it boil for 15 minutes. We make a paste in the blender from the sesame seeds, cashew and the teaspoon of sugar, plus 200 ml of water. After the soup has cooled, add the above paste and the spices, then blend until you get a smooth and creamy soup.
